Roasted Kale, Brussel Sprouts & Caramelized Onions Salad With A Lemon, Garlic & Avocado Oil Dressing

roasted-kale-brussel-sprouts-caramelized-onions
Wow was this a great salad! I love Brussels sprouts and they are just about ready for harvest. My Hubby won’t pick them till after the first frost… It makes them a little sweeter.  In any case, I can still buy them even if home grown is better.

Roasted Kale, Brussels Sprouts & Caramelized Onions Salad
6 cups kale, rib removed and cut julienne
4 cups thinly sliced Brussels Sprouts
2 cups sliced red onions
1/2 cup Parmesan cheese shaved or grated
2 Tbs olive oil

Heat a cast iron skillet on medium high heat with 1 Tbs of olive oil.
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Caramelize the onions and set aside.
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In the same skillet cook the Brussels sprouts until they are browning but still a little al dente, then set aside.
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In the same skillet add 1 Tbs of olive oil and cook the kale until it begins to wilt and crisp.
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Assemble the cooked vegetables on a platter and top with dressing. It doesn’t need any protein, but I did add tuna.
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Enjoy!

Heidi

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16 thoughts on “Roasted Kale, Brussel Sprouts & Caramelized Onions Salad With A Lemon, Garlic & Avocado Oil Dressing

    1. Yes Laura… Linda and I are lucky to have almost any ingredient we want at our finger-tips… I don’t always realize how lucky we are…

      Like

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