Roasted Kale, Brussel Sprouts & Caramelized Onions Salad With A Lemon, Garlic & Avocado Oil Dressing

roasted-kale-brussel-sprouts-caramelized-onions
Wow was this a great salad! I love Brussels sprouts and they are just about ready for harvest. My Hubby won’t pick them till after the first frost… It makes them a little sweeter.  In any case, I can still buy them even if home grown is better.

Roasted Kale, Brussels Sprouts & Caramelized Onions Salad
6 cups kale, rib removed and cut julienne
4 cups thinly sliced Brussels Sprouts
2 cups sliced red onions
1/2 cup Parmesan cheese shaved or grated
2 Tbs olive oil

Heat a cast iron skillet on medium high heat with 1 Tbs of olive oil.

Caramelize the onions and set aside.

In the same skillet cook the Brussels sprouts until they are browning but still a little al dente, then set aside.

In the same skillet add 1 Tbs of olive oil and cook the kale until it begins to wilt and crisp.

Assemble the cooked vegetables on a platter and top with dressing. It doesn’t need any protein, but I did add tuna.
roasted-kale-brussel-sprouts-caramelized-onions-2
Enjoy!

Heidi

We’ve created a Fabulous Fare Sisters Facebook page…Like us on Facebook. You can also check us out on Pinterest. Come join us in our food adventure!

SaveSave

16 thoughts on “Roasted Kale, Brussel Sprouts & Caramelized Onions Salad With A Lemon, Garlic & Avocado Oil Dressing

    1. Yes Laura… Linda and I are lucky to have almost any ingredient we want at our finger-tips… I don’t always realize how lucky we are…

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.