Here is the Black Bean Salsa that I paired with the Shrimp Quesadillas I made for my swim gathering. It is so delicious that it’s hard to stop eating once you start… Continue reading
black beans
Latin-Style Bowl
For today’s meatless meal I made a big bowl filled with healthy brown rice, freshly charred corn, protein-packed black beans, hearty cremini mushrooms, fresh tomatillos, sweet mango and crumbled queso fresco then topped it all with a drizzle of yummy sauces… Continue reading
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Spicy Sweet Potato & Black Bean Veggie Burgers
In my quest to eat a little bit healthier this year (sound familiar?!) I made these yummy veggie burgers… Continue reading
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Peruvian-Style Bowl
These hearty & healthy bowls have become very popular…I love that you can combine just about anything and it ends up tasting great! For today’s meatless meal I made a big bowl filled with fresh baby spinach, red quinoa, roasted sweet potato, grilled corn, black beans, walnuts & feta cheese…topped it all off with a delicious dressing and everyone was happy! Continue reading
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Chicken Chili
I love a hearty chili with black beans and this chili is no exception. Especially on a chilly spring day like today…If you want an easy healthy chili that satisfies and comforts you…give this one a try, I promise it will not disappoint. Continue reading
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Loaded Sweet Potato Planks
This is one of those versatile plates that makes a great appetizer or a side…top it with a fried egg and make it breakfast…or it’s also great served as a Meatless Meal…the Sriracha Aioli adds just that nice bit of heat that can be pumped up or lowered depending on how you like it. Knife and fork not always required…. Continue reading
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Chicken Tortilla Soup
Last week when I made the Southwest Chicken Salad I had leftover ingredients so I decided to use them to make a Chicken Tortilla Soup…it turned out delicious…I love when that happens! Homemade soups are just perfect to serve on cold winter days. They warm you up quick and are so healthy! Continue reading
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Creamy Black Bean Soup
Black beans are hearty, high in fiber and very tasty. In this creamy soup you get the smoothness of a creamy soup without high caloric intake. Rich but light…Infused with a few veggies to up the depth of flavor. Continue reading
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Cuban Arroz con Puerco
As you may know by now our family loves a variety of food…we’re not just a ‘meat and potatoes’ family in this house! Last year I shared my Arroz con Pollo recipe that’s well-loved. Today I’m sharing an Arroz con Puerco meal that’s sure to be a new favorite. Continue reading
