This soup is so delicious! Born out of a need to have more protein in my diet according to my trainer… Well, lentils have a LOT of protein…add some yogurt in the form of Tzatziki and you have perfect deliciousness! Continue reading
protein
Meatless Monday: Roasted Butternut Squash & Red Onion Farro

MEATLESS MONDAY! Farro is one of the oldest grains. It was even found in the tombs of Egyptian kings! For years it’s been cultivated in Italy and has a lot of history (History of Farro). History or no, I really enjoy eating Farro. It has a nutty tenderness that is hearty and perfect for the Fall and Winter months. For this recipe Farro was joined with roasted butternut squash (another true favorite) and red onion, perfectly seasoned, and topped with crunchy toasted pine nuts. It can be enjoyed as a side dish or all on its own. It’s high in protein and fiber so it fills you up. If you’ve never tried Farro before, this is a great way to give it a go… Continue reading