Vegetable Christmas Toast

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Who said tasty can’t be healthy! These little veggie bites really pack a flavor punch along with a fiber punch. Using Lima beans as the base, I pureed them up to make a creamy sweet spread. Add some roasted tomatoes and a sprinkle of cheese and you have the makings of a very good and healthy appetizer. Put a little hard boiled chopped up eggs, and this would also make a great breakfast. Continue reading