Farro & Fresh Greens Salad

Here’s another delicious and healthy dish that can be brought to one of your summer pot-lucks. It’s so easy to make ahead and can be combined into one dish as soon as you get where you’re going…I make it two ways – one way has the farro as the primary ingredient and the other way I double the amount of the mixed salad greens to serve more people…either way you choose, it’s a real winner! Continue reading

Pesto Chicken & Quinoa Salad

This is a tasty meal that used to be on Brio Restaurant’s menu…I’ve made some adjustments – roasting the asparagus, chickpeas and tomatoes and nixing the cucumbers…I also marinate the chicken in the pesto before cooking it in a cast iron skillet. Toss it with a creamy herb dressing or any salad dressing of your choice. It can be served as a salad or in a bowl… Continue reading

Farro Salad with Roasted Veggies, Peas & Fresh Parmesan

I’m trying to start the year with a healthy bang! I saw a Farro Salad similar to this on the menu at Davios NYC and made a note to try something like it at home…I roasted the veggies to bring out their flavor and dressed the salad with a Lemon Garlic Vinaigrette that’s super yummy. A delicious addition to our Meatless Meal Menu…Here’s to a healthy and happy New Year! Continue reading

Roasted Butternut Squash & Red Onion Farro

Roasted Butternut Squash & Red Onion Farro

Today is MEATLESS MONDAY! Farro is one of the oldest grains. It was even found in the tombs of Egyptian kings! For years it’s been cultivated in Italy and has a lot of history (History of Farro). History or no, I really enjoy eating Farro. It has a nutty tenderness that is hearty and perfect for the Fall and Winter months. For this recipe Farro was joined with roasted butternut squash (another true favorite) and red onion, perfectly seasoned, and topped with crunchy toasted pine nuts. It can be enjoyed as a side dish or all on its own. It’s high in protein and fiber so it fills you up. If you’ve never tried Farro before, this is a great way to give it a go… Continue reading