This hearty vegetarian soup is the perfect lunch! The addition of eggplant to the soup adds antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural polyphenols, which may help cells do a better job of processing sugar…and it tastes superb to boot!! Continue reading
crushed tomatoes
Chicken Pasta Rosa

I’m in the mood for Italian…and I’d like to use up the remaining zucchini and onion from my last farmer’s market haul…combine the two Italian supper/summer veggies – add some grilled chicken and sauce and you’ve got the perfect tasty meal! Here goes… Continue reading