Grilled Veggie Grain Bowl

I’ve been trying to serve more Meatless Meals lately…especially since reading an article about preventing Alzheimers. The article listed five main changes to make to your life that could possibly help…the first was exercise (done), the second was coffee, 70% chocolate, red wine (done, done and done), the third was sleep (working on it), the fourth was learning something new (again, working on it) and the last change to make was a more vegetable-based diet. After sharing the article with my family we all decided to incorporate these changes in our lives. Adding more vegetables is such an easy change and since I’m the main cook in the house it falls on me to try and make these Meatless Meals more tasty and original…I’ve already shared quite a few in the past so bear with me as I keep on experimenting! Continue reading