I love creating new combinations for salads…I saw a little bit of farro left in the pantry and decided that I wanted to use it…so on the menu today is a hearty Farro, Broccoli, Apple & Walnut Salad…the dressing is a Maple Walnut-Mayo combination that just pushed it over the top! The other great thing about this salad is that it gets better as it sits…
Farro, Broccoli, Apple & Walnut Salad
1 cup farro
1 head broccoli, cut into bite size pieces
1 Gala apple, cut into bite size pieces (skin on)
1/2 cup walnuts
5 oz Smucker’s Walnuts in syrup
1/2 cup mayonnaise
Boston lettuce leaves
Place the farro in a medium pot along with 3 cups water and 1/2 teaspoon salt. Bring to a boil; reduce heat and simmer vigorously for 15 minutes. Drain and set aside.
Meanwhile bring a second pot with two inches of water to a boil. Drop in the broccoli bites and cook for just two minutes; drain and plunge into an ice bath to stop the broccoli from cooking. Set aside. In a small mixing bowl combine the mayonnaise and the Smucker’s walnuts in syrup. Put the dry walnuts into a frying pan and toast lightly (2-4 minutes) being careful not to let them burn!
Place the farro, broccoli, apple and toasted walnuts in a large mixing bowl. Mix in the mayo-walnut mixture and toss gently.
Layer Boston lettuce leaves on a large platter. Scoop the Farro, Broccoli, Apple & Walnut combination into the middle.
Enjoy!
Linda~
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This recipe has been shared on Senior Salon, Throwback Thursday, Funtastic Friday, Foodie FriDIY, Saucy SaturdaysΒ and the Family Joy Blog Party…check it out and then go visit some other great sites!
what a yummy looking fall salad! Thanks for linking up to Funtastic Friday!
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My pleasure! π
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Very nice Linda
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Thanks Lynn! π
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I’m always on the lookout for new salad recipes and I love this! Sounds easy and healthy. Thanks a lot for joining us at the Family Joy blog link up party! π
Shamira
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My pleasure Shamira! ππ
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Was the apple that first caught my eye. A new combination is always a good idea.
Looks good. Cheers
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Thanks Mojisola! Lovely lady- hope you’re doing well! π
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Lovely ingredients π
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Thanks Elaine! π
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I made a farro salad for the first time yesterday and very much enjoyed. Mine was from a bagged mix to give a try. I will definitely be trying it more ways π
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Thanks Jodi! It’s so good- isn’t it? I made a farro combo last year too – Roasted Butternut Squash & Red Onion Farro – that was super duper! Can’t wait to see what you come up with πππ
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Looks like a delicious mixture!
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Thank you! It was delicious! π
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Yummy ! Great combo!!
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Thanks Patrick! π
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