Who doesn’t love the bounty of summer? The fresh asparagus alone drives me to eat healthier! In today’s post I’ve brought some beautiful summer veggies together in a dish that’s so flavor-packed and healthy you’ll want to make it again and again!
Zucchini Ribbons & Vegetarian Bolognese
2-4 zucchini squash
8 asparagus
1 large Vidalia onion
6 Campari tomatoes
4 large carrots
4 cloves garlic
1-2 tablespoons extra virgin olive oil
parsley, oregano, salt & pepper
2 – 14.5 oz cans Fire Roasted Tomatoes
1/2 cup light cream (or evaporated milk)
1/2 cup shredded Pecorino Romano cheese
Fresh Parmesan cheese
Heat oven to 400 F. Snap the tough ends off of the asparagus, slice the onions into thick rounds and the tomatoes into halves. Peel the carrots and slice on the bias. Place on a baking sheet, along with four cloves of unpeeled garlic. Drizzle with extra virgin olive oil and season with salt & pepper. Bake 25-30 minutes until roasted.
Meanwhile, using a spiralizer, press the zucchini into the opening and twist into zucchini ribbons. In regards to the zucchini amount – I would recommend one zucchini per person.
Place the roasted vegetables and all the drippings from the baking sheet into a deep skillet. Add the Fire Roasted diced tomatoes, 1/2 teaspoon parsley, 1/2 teaspoon oregano, 1/2 teaspoon salt & fresh ground pepper. Bring to a boil; reduce heat, cover and simmer 10 minutes.
Remove sauce from heat and spoon into a blender. Process until smooth. Pour back into the deep skillet. Heat through; adding the light cream and the Pecorino Romano cheese.
In a medium skillet, heat a little extra virgin olive oil on medium-high heat. Add the zucchini ribbons and toss gently for 3-6 minutes (depending on how crunchy or soft you want your ribbons to be!). Season with salt and pepper.
To serve: Place desired amount of zucchini ribbons on plates. Top with Vegetarian Bolognese and a sprinkling of freshly grated Parmesan cheese.
Delicious & Healthy!!
Enjoy!
Linda~
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This recipe has been shared on The Pin Junkie, Throwback Thursday, Fiesta Friday,Β Funtastic Friday, Foodie FriDIY,Β Senior SalonΒ and Saucy Saturday…check it out and then go visit some other great sites!
I’ve never attempted a vegetarian bolognese, definitely giving this one a shot!
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It’s a great sauce! I think you’ll really enjoy it! ππ
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Linda – Yum!! I love the roasted veggies and everything about this! I think I should have it once a week!! Thanks for sharing with us at Throwback Thursday!
Mollie
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Thanks for the open invitation Mollie!! ππ
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This looks really good! Wish I had a fancy ribbon cutter. Thanks for linking up with Funtastic Friday.
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I really would love to try Zucchini pasta/ribbons one day. This dish looks fantastic Linda, thank you for bringing it to Fiesta Friday this weekend π
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You’re welcome! ππ
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This looks delicious!
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I have THE SAME noodle maker thingy! Great minds zoodle alike haha! Beautiful recipe Linda!
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Love it! We do ‘zoodle’ alike! π Thanks Liz!!
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Looks absolutely delicious!
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Thanks Sandra! It was ππ
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Lovely sounding dish, the sauce looks lovely )
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Thanks Elaine! π
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I’d eat it very happily!!!
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That looks great Linda.
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Thank you Sumith!! Have a great day π
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Lovely Zucchini ribbons…I too recently picked up a spiralizer and its quite a handy gadget
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Sure is!! ππ
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Wow this looks so good! I’ve got a spiralizer on my bucket list, lol!
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It’s a cool tool!! ππ
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It looks too pretty to eat!
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Thanks!! Pretty and delicious! π
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Love it!!
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I have always wanted to try zucchini ribbons! Yours looks delicious π
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Thanks Marisa! They’re super delicious! You should give them a try π π
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It looked so packed with flavour. Love itππ
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Thanks Mojisola! I’ll be around to visit you tomorrow!! Been really busy this week – sent my son off to Madrid for a summer study abroad! π
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Ipray God be with him as as he stays in Madrid. Hope you are not too emotional. XO
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I’m pretty good! I too pray that God will keep him safe!! π
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I just bookmarked this recipe. I am going to wait for the Jersey tomatoes to come in and then make it.
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Jersey tomatoes would be awesome! I was just up in your area over the weekend -a town over – at the Collingswood Farmer’s Market…such wonderful variety! π
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One of my favorite sauces! I love that you are using the veggies too.
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Thanks Julie! I’m trying to eat just a little bit healthier this summer!! π
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I need to Linda! It shouldn’t be that hard with all of the gorgeous produce! It’s the margaritas that keep calling my name!
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It’s red wine for me!! I love to chill at the end of the day….too much to do…time to relax and enjoy the summer! π π
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Very nice Linda!
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Thanks Lynn! π
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This really sounds and looks good Linda. I like the addition of the asparagus !!! π
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Thanks Lynne! (Trying to eat just a little bit healthier this summer!! ) π π
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